live a healthy life作文100字篇1

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都期望快乐,所以我们就应好好保重健康.一个病人因为失去健康而很少快乐.

健康是一个人所能拥有最好的财富.钱能做许多事情,但是它却不能购买.然而,只要一个人有良好的`健康,他就能享受人生的乐趣.

为了保证良好的健康,我们务必注意三件事情.它们是营养食物,新鲜空气和正当运动.

live a healthy life作文100字篇2

petitive world needs more versatile talents (多面手，多才多艺的英才), especially those who are firm willed(意志坚定的) and have confidence in themselves.

therefore, all sides concerned (有关各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (乐观) about the world. we believe those who have mental health can do great things in the future.

live a healthy life作文100字篇3

Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and you need enough sleep or rest . Next keep yourself people often say smiling makes you mustn't drink wine or smoke .They are bad for your health. That is my hope you are healthy and enjoy your life.

live a healthy life作文100字篇4

Dear boys and grils :

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest . Nextkeep yourself people often say smiling makes you mustn’t drink wine or smoke .They are bad for your health. That is my hope you are healthy and enjoy your youbye!

live a healthy life作文100字篇5

I think healthy habits are very important for of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our , we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

live a healthy life作文100字篇6

Here are some things you can do to keep yourself healthy.

Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.

Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.

It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.

You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.

live a healthy life作文100字篇7

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

live a healthy life作文100字篇8

Excessive Drinking and Health

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

live a healthy life作文100字篇9

As we know, keeping healthy is important to us. But what should we do to keep healthy?

First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

live a healthy life作文100字篇10

Dear boys and grils :Here is my advice about how to keep health / a middle shool student , first you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals. Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest . Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke .They are bad for your is my hope you are healthy and enjoy your you,bye!

live a healthy life作文100字篇11

We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly，we must study hard because knowledge is we have the power，we can help to build our country and enjoy life order to study well，we need to do sports so that we can keep can go running，play ball games or simply take a walk after a day’s study. If we do those things well，we will be able to grow up happily and healthily.

live a healthy life作文100字篇12

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, _EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY_. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let's take exercise every day. It can build up our body strength and reduce diseases.

live a healthy life作文100字篇13

We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

live a healthy life作文100字篇14

Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes(绳子).Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and you need enough sleep or rest . Next keep yourself people often say smiling makes you mustn't drink wine or smoke .They are bad for your health. That is my advice.

I hope you are healthy and enjoy your life.

live a healthy life作文100字篇15

“Early to bed and early to rise.” It’s a good habit and it is very important for you to keep healthy.

In the morning I will drink a glass of milk and have a good breakfast. Remember wash my hands before meals. I study hard in class, then play after class. In the afternoon I will sleep for half an hour. Then do some exercises in the sunlight and enjoy the good weather. Don’t forget “ An apple a day keeps the doctor away.” In the evening, I will have some vegetables and rice for dinner. After dinner I will do some housework for my mother. Then I will finish my homework and watch TV for a little time. It’s 9 o’clock I will go to bed. Good night, everybody. It’s a good and healthy day.

live a healthy life作文100字篇16

Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.

live a healthy life作文100字篇17

Walking is good to people＇s health

As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.

live a healthy life作文100字篇18

Nowadays, more and more people is concerned about many people know the importance of health, they don't know how to keep other words, they always do things that are example,They play computer games or chat on the WeChat until the middle of the night.

In order to keep health ,we must control a plan of our daily life, and stay up early and sleep eat junk food these things need patience and strong witness.

Health is very need it to have a good day.

live a healthy life作文100字篇19

Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.

live a healthy life作文100字篇20

As we know,good health is more important than gives us energy,so we must have enough food to keep should eat more fruit and vegetables and less meat,and we also must have right kinds of cup of milk a day can help make us healthy as foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too. It‘s necessary for us to have healthy eating habits.

live a healthy life作文100字篇21

l make sure families eat very healthily,and we often eat fruilt and vegetables.

we live near the wood ,and we have apples about three times a week .we don't eat much meat or lot of my friends very like eating sweets. But l am banned by my father.

we like running we often play basketball. l have to play football three times a week, because my father hope to do so.

so as you can see that l'm a normal kind of l make sure that l like living healthily.

What do you think of you life?

live a healthy life作文100字篇22

It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.

So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

So, it’s important and useful to have a healthy life.

live a healthy life作文100字篇23

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

live a healthy life作文100字篇24

I think healthy habits are very important for of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.

If we don’t feel well, we should go to see the doctor at once.

live a healthy life作文100字篇25

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest . Nextkeep yourself people often say smiling makes you mustn’t drink wine or smoke .They are bad for your health. That is my hope you are healthy and enjoy your life．

Thank youbye!

live a healthy life作文100字篇26

I am pretty healthy. I exercise ever day, usually when I come home from eating habits are pretty try to eat a lot of vegetables. And I drink milk every day .Of course,I love junk food ,too. I eat it once a , I never drink you see,I look after my healthy healthy lifestry helps me to get good food and exercise help me to study better.

我很健康。我每天都锻炼，通常是放学回家。我的饮食习惯很好。我尽量吃很多蔬菜。我每天都喝牛奶。当然，我也喜欢垃圾食品。我一口吃一次。但是，我从不喝咖啡。所以你看，我照顾我的健康生活。我的健康生活帮助我取得好成绩。良好的食物和运动帮助我更好地学习。

live a healthy life作文100字篇27

I think healthy habits are very important for us. All of us want to be healthy.

First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.

Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.